With the exception of the booze, and the booze induced slice of greasy pizza this week, I feel like I have done a good job. I have not been logging my food. I need to fix that. I have been pretty active, even started to work out a bit.
But… my bathroom scale is not showing lots of movement. I may break even this week. Maybe the doughnut and eating out in the previous weeks with my friend from out of town is finally catching up with me.
We’ll see. I definitely did not go significantly up, I but have not seen the loss I have seen in prior weeks. I am still on goal for losing 40 pounds in 3 months.
I am going to work on a reward/risk with a friend to help motivate me to lose 30 pounds in the 2nd 3 months.