Pre Weigh-In Jitters

With the exception of the booze, and the booze induced slice of greasy pizza this week, I feel like I have done a good job.  I have not been logging my food.  I need to fix that.  I have been pretty active, even started to work out a bit.

But… my bathroom scale is not showing lots of movement.  I may break even this week.  Maybe the doughnut and eating out in the previous weeks with my friend from out of town is finally catching up with me.

We’ll see.  I definitely did not go significantly up, I but have not seen the loss I have seen in prior weeks.  I am still on goal for losing 40 pounds in 3 months.

I am going to work on a reward/risk with a friend to help motivate me to lose 30 pounds in the 2nd 3 months.

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