It is actually pretty damn hard to motivate myself to write anything when I do everything right and have flat lined the weight loss for 4 days. I may even be a half of a pound up since Thursday. Eck.
I did walk to the farmers market on Saturday and got 8500 steps in on a weekend day. So that’s a win. And another win is that I have been on this plateau for a couple days and my resolve has not weakened. So yea, me.