So I weighed myself this morning and the scale told me 250 pounds. That is 20 pounds lighter since the morning I started Jenny Craig. I am 20% done (the easiest 20%) and I am only 25 days into this diet.
My trick? Follow the menu that Jenny Craig gives you. Increase your activity. I walk at least 7500 steps a day during the week. And stick to (some times leave out some stuff) the menu.
Eat less, move more. It’s simple but it’s not easy. You have to find a motivator that will stick with you in the long run. Mine? I don’t want to die (high blood pressure, high cholesterol, High Glucose) and I want to look good naked so ladies will have fewer reasons to avoid me.