Drum roll……..

……4.2 pounds!  So Jenny for my weight, I am down 11.8 pounds, and 15 pounds by my home scale (the 4.2 pounds could be accounted by I weighed in at Jenny 3 days before I started and I might have done some extravagant eating before the diet actually started).

This means I have lost 5% of my original body weight.  Pretty cool.  The strange thing is I need to visualize math, so I imagined splitting me into 20 separate pieces that all weight the same and losing one of the pieces.  That and I lost the average weight of an adult male cat.

My goal for this week: maintain my activity and avoid non-activity days, and follow the Jenny Menu a little stricter and not skip things.

One thought on “Drum roll……..

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