I had less than optimal physical activity yesterday. Here’s my BodyMedia report:
meh. I need to have a plan going into the weekend on things do do. Because “winging it” means sitting around doing nothing and feeling hungry. Kinda excited to go back to work to get a little structure back in my life.
On a completely different thought, I came to a realization. A simple one, but a powerful one. I have to change who I am to change what I look like and feel like. I can no longer be the foodie over indulging in great restaurant food and fancy cocktails. I will need an identity, and right now “the guy trying to lose a hundred punds” is good enough.